Ingredients: For the base.. 1/2 cup oats (use gluten free if needed) 1/2 cup cashews 1 tbsp honey/brown rice/agave syrup 1 tbsp Protein Dynamix coconut oil Half scoop Protein Dynamix Cinnamon Bun Whey For the caramel.. 1 cup pitted dates 3 tbsp smooth cashew/peanut/almond butter 1/4 cup coconut/almond milk 1/4tsp each of mixed spice and … Continue reading Gingerbread Spice Caramel Bars
Ingredients: 1/2 cup Protein Dynamix peanut butter 4 tbsp coconut oil- melted 4 tbsp agave nectar Method: In a mixing bowl, combine the peanut butter, melted coconut oil and agave syrup and mix well. Pour the mixture into a lined container and place this into the freezer for 4-5 hours to set. Slice into cubes … Continue reading Three Ingredient Peanut Butter Fudge
Ingredients: 1/2 cup oats 1 scoop Protein Dynamix whey protein 3 tbsp Protein Dynamix Peanut butter 2 tbsp agave nectar Dash of almond/coconut milk Method: Add the oats, protein, peanut butter and agave into a food processor and blend until well combined. Pour in a splash of almond milk and blend again until you’re lift … Continue reading Choc Peanut Butter Truffles
Ingredients 1/c cup jumbo oats 25g new york cheesecake whey protein Handful of chopped strawberries Heaped tsp milled flaxseed powder 1/2 cup unsweetened almond milk Strawberries to garnish Method Combine the oats, protein, flaxseed and milk and mix well. Stir through the strawberries and pop Into the fridge for a couple of hours or overnight … Continue reading Strawberry cheesecake overnight oats
Ingredients 1 scoop vanilla whey protein 1 shot espresso 1 ripe banana 2 tbsp rolled oats Ice Method Add all of the ingredients into a blender and blitz until smooth. Serve over ice and enjoy!