Ingredients 1 scoop vanilla whey protein 1 shot espresso 1 ripe banana 2 tbsp rolled oats Ice Method Add all of the ingredients into a blender and blitz until smooth. Serve over ice and enjoy!
Ingredients 2 ripe bananas 2 tbsp coconut oil 60g vanilla whey protein 150g greek yoghurt 4 whole eggs 200g brown rice flour 60g coconut sugar 1/3 tsp bicarb Pinch of sea salt 1 1/4 tsp baking powder 30g coconut flour 3 tbsp peanut butter 3 tbsp honey/rice syrup 2 tbsp cacao powder Almond milk if … Continue reading Vanilla Protein Banana Bread
What’s the recipe for strongman success? Clue: it contains buttermilk protein. If you’re truly serious about building muscle, food alone won’t cut it. You need to support your healthy appetite with supplements that’ll maximise the returns from your dedicated lifting. That’s exactly why we designed the Eddie Hall Signature Series, a heavyweight trio of mass … Continue reading How Protein Dynamix Fuelled The World’s Strongest Man
Malto-what now? If you’re feeling unsure about what maltodextrin actually is and what it can do for you, check out our list of helpful facts and FAQ’S. Whether you’re new to the whole idea of maltodextrin or you’re just looking to widen your knowledge, you’ll be able to find all your questions answered below. What … Continue reading All You Need To Know About Maltodextrin
Serves 1-2 people Ingredients: 1 whole egg 1 egg white 1 scoop vanilla cheesecake protein 3/4 tsp baking powder 1/2 small banana 30g oats Method: Pop all of the ingredients into a blender and blitz until you’re left with a smooth batter. Preheat your waffle iron and spray with cooking spray. Pour in the waffle … Continue reading Cheesecake flavoured protein waffles