Total ZMA® is a powerful Zinc and Magnesium recovery supplement which contributes to the maintenance of normal growth compound levels and protein synthesis.
Total ZMA® is designed to support quick and efficient recovery after exercise. It contains a patented combination of Zinc, Magnesium and Vitamin B6, which helps contribute to the maintenance of normal growth compound levels, as well as normal protein synthesis – the process by which muscle fibres grow. Successful muscle building requires a balance of good training, good diet and good recovery. If one of these elements is missing, then a lot of your hard work will be in vain.
Many athletes may become deficient in Zinc and Magnesium, which can result in an inefficient recovery process and low growth compound levels, so it is important to supplement the diet with these crucial minerals. With added Vitamin B6, Total ZMA® can also contribute to the normal function of the immune system, which decreases catabolic (muscle wasting) influences and improves net protein balance, resulting in greater muscle gain.
The fact is, you don’t get stronger and bigger in the gym, but actually while you are resting! So make sure you cover one of the most overlooked elements of training by taking Total ZMA® to enhance your recovery to ultimately #BeYourBest
Typical Values Per 3 capsule serving Zinc (as L-Monomethionine and Aspartate) 30mg (300% NRV*) Magnesium (as citrate and oxide) 450mg (120% NRV*) Vitamin B6 10.5mg (750% NRV*)*NRV = Nutritional Reference Value
ZMA® Powder (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Monomethionine, Pyridoxine), Capsule (Gelatin, Purified Water), Bulking Agent (Microcrystalline Cellulose), Anti Caking Agent (Magnesium Stearate), Flow Agent (Silica).
Not suitable for vegetarians or vegans.
- Suggested Use
As a food supplement we recommend men take 3 capsules daily and women take 2 capsules daily, preferably on an empty stomach and 30 to 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.
Should not be used as a substitute for a varied and balanced diet. Store in a cool dry place away from direct sunlight and out of the reach of children. If pregnant, breastfeeding or on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur.
Do not exceed recommended use.